This is what we have written out as our training regimen, as based on a book on bike touring from the Wellesley Library. Considering we started strong over the weekend and still feel ok, I think this seems pretty moderate and accomplishable. Friday nights will be for resting.
Just got panniers in the mail, can't wait to try them out and try riding loaded. I believe that will truly change the training experience. The schedule we have laid out will clearly be much more relevant when riding with comparable weight. I'm hoping I stay healthy and treat myself well enough to get through it!
(At the moment, we are taking these as minimums and riding as much extra as desired.)
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